Showing posts with label health goals. Show all posts
Showing posts with label health goals. Show all posts

Friday, July 28, 2017

10,000 steps

Now that I've been blogging, it has gotten me think about all different goals and milestones I want to achieve. I want to look back and see where I was and how far I've come.

Here are some of my health goals I'd like to achieve on a daily basis that will hopefully get me to a happier, healthier me! I chose these goals, because they seem easy to attain. I've fallen off the wagon many times on my weight loss journey, but these goals seem reasonable and don't focus more on healthy habits rather than the weight.

Health Goals/Habits:

  1. Wear my Fitbit tracker
  2. Hit 10,000 steps a day
  3. Track calories 
  4. Drink 60 ounces of water a day
Looking forward to creating these healthy habits!